You're Not Too Much.
You're Just Alone in the Repair.
For the woman who has been the one bringing it up — every time — and leaving every conversation more drained than before.
Has He Told You You're Too Much?
If you've been the one bringing it up — every time — and leaving every conversation feeling more confused, more drained, and more alone… you're not the problem.
Most marriage advice wasn't built with neurodiverse couples in mind. That's why it keeps falling short. Why the books and the scripts and the I-statements stop working. Why your friends say things like "just communicate" — and you want to throw your phone across the room.
As a neurodivergent Licensed Marriage & Family Therapist who has been in a neurodiverse marriage for over 40 years, I know what you're carrying from the inside — not just from the clinical chair.
I wrote You're Not Too Much. You're Just Alone in the Repair. for the woman who has been trying to hold it together long enough for something to finally shift.
It's free. It's 8 pages.
And it will name what's actually been happening between you —
in language that finally makes sense.
This Guide Is For You If…
- You've been told you're "too much," "too sensitive," "too emotional," or "too needy" — and started to believe it.
- You're the one who notices, names, researches, and reaches — and you're exhausted from it.
- He goes quiet, shuts down, or leaves the room — and you don't know whether it means he's overwhelmed or he doesn't care.
- You feel deeply alone inside a relationship you haven't given up on.
- You suspect (or know) he's autistic, ADHD, or AuDHD — and the standard couple's advice doesn't fit who you actually are.
You're not too much. You're just alone in the repair.
And that distinction matters more than almost anything else I could say to you right now.
Get the Free Guide
Enter your email below. It'll be in your inbox in the next few minutes.
No upsells on the next page. No high-pressure sequence. Just the guide, and a steady voice in your inbox.
What Makes This Different.
Most "marriage guides" hand you scripts. Communication exercises. Five-step systems for "the conversation."
This isn't that.
There are no I-statements to memorize. No homework. No worksheets you'll feel guilty about not finishing. No suggestion that the answer is just to "try harder" or "communicate better."
You've already tried all of that. You wouldn't be here if you hadn't.
What this guide does instead is name the pattern. It draws the shape of what's been happening between you — the nervous system mismatch, the reach-and-retreat cycle, the way emotional intensity lands differently for each of you — in language you can finally point to and say "yes. That. That's what it's been."
Seeing the pattern doesn't fix it.
But it changes everything about how it feels to live inside it.
Eight Pages. Five Movements.
- What you've been carrying. The unnamed exhaustion of being the only one who reaches.
- What's actually happening when he goes quiet. And why it isn't what you've been telling yourself.
- Why it's always been you. And what it has actually cost.
- What this isn't telling you to do. No scripts, no strategies, no five-step systems.
- What you deserve. What becoming "in the repair zone together" can actually look like.
Autism-, ADHD-, AuDHD-, and trauma-informed.
Rooted in lived experience, not just clinical theory.
About Blaze.
I'm Barbara (Blaze) Lazarony, MA, LMFT #151788 — a neurodivergent Licensed Marriage & Family Therapist, coach, author, and podcaster. I've been in a neurodiverse marriage for over 40 years.
Many of the couples I work with have already seen two to five therapists or coaches before they find me. Often this is where the shift finally begins — not because I have better techniques, but because I work at the speed of your nervous system, not anyone else's timeline.
This guide is the first thing I share with the women I work with. It's the page I wish someone had handed me — quietly, without trying to fix anything — twenty years ago.
Three Things Tend to Shift.
The loneliness drops.
Not because anything has changed between you and your partner yet — but because you finally have words for what you've been carrying. For a lot of women, that alone is the relief they've been needing for years.
The next hard conversation feels different.
Not magically resolved. Just different. You can see the moment it starts. You're not trying to think your way through it while your nervous system is on fire.
Something shifts internally.
You stop wondering if you're crazy. You stop asking the question that's been running underneath everything: "Is the problem me?"
The answer is no.
And the guide is the first place you'll feel that, all the way down.
Send Me the Free Guide.
It's free. It's 8 pages. It will be in your inbox in the next few minutes.
No upsells on the next page. No high-pressure sequence. Just a steady voice — in your inbox, every few days, for as long as it's useful — and then a weekly note about the podcast, the blog, and a few honest reflections that I think might help.
You Don't Need to Have It
All Figured Out.
You just need someone to name what's actually been happening.
I'll meet you there.